Whether you regularly run 50 miles a week or enjoy a daily walk through your neighborhood, the right pair of…

If you are active, consider yourself an athlete. That means walking, pickleball, kayaking, golf, you name it — when you…

Staying on top of athletics and academics as a student-athlete is both time-consuming and calorie-consuming. It takes a lot of…

A kid’s body can grow fast, sometimes too quickly for it to keep up! You may have spent some evenings…

Running feels like something that should come naturally. After all, we’ve been doing it since we were kids. It’s just…

For student-athletes, back to school means back to sports – and that requires a sports physical. As stories of cardiac…

Few people get to spend their days perfecting their sport. Instead, we balance long workweeks with our athletic ambitions. OhioHealth sports…

Every serious runner knows that stretching is a huge key to both performance and keeping the body healthy. Just a…

When it comes to living active and injury-free, “your 20s are pretty good years,” says Tim Varughese, physical therapist and…

Whether you're a student-athlete training for a championship season or working out to stay healthy and fit, skin infections are…